THE PROMISE

I promise to let you explore

To be where you are

To play with what is

To evolve

To crash and pick yourself up again

To laugh at falling

To love the deep moments

To introduce yourself over and over again

To explore your yoga practice every day

To step on the mat today as if it was the first

To sleep in without judgement

To cry in savasana

To move where your body is taking you

To be fully expressed in all your poses

To be YOU

(Now say this again as if you are saying this to yourself)

I promise to let myself explore

To be where I’m at

To play with what is

To evolve

To crash and pick myself up again

To laugh at falling

To love all the deep moments

To introduce myself over and over again

To explore my yoga practice every day

To step on the mat today as if it was the first

To sleep in without judgement

To cry in savasana

To move where my body is taking me

To be fully expressed in all my poses

To be ME

With love,

Cecily