The One Yoga Teacher Training School is an intensive immersion designed for those wanting to go deeper into their practice, learn how to share yoga with the world, and for those wanting to complete the One Yoga 200hrs Yoga Alliance Certified Teacher Training Program to become a registered teacher.
*Open to dedicated students and teachers alike
Live, breath and be yoga. Deepen your personal yoga practice and integrate the yogic lifestyle into your everyday life as a powerful platform to live and teach from.
Topics of Level 1 One Include:
Vinyasa Sequencing | Asana (including inversions) | Pranayama and Meditation | Philosophy - Yoga Sutras, Hatha Yoga Pradipika, Yoga Makaranda | Sanskrit | Vinyasa Yoga for Youth | The Art of Assists | Anatomy | Exercise Physiology | Practice teaching with feedback | Personal Development and more
You can take the 100HR Level 1 Teacher Training on it's own or combine it with the 100HR Level 2 Teacher Training to complete your One Yoga 200hrs Yoga Alliance Certified Teacher Training Program to become a registered teacher. If you already have your 200HR YTT certification you qualify to take either module on their own or together.