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A Conscious Christmas at Shift Power Yoga

  • SHIFT POWER YOGA #102 - 2370 Bering Road West Kelowna Canada (map)
Conscious Christmas with Ryan Leier-social SHIFT.png

Living The Yogic Code: Patanjali’s Yamas and Niyamas are crucial to a yoga practice. Without them, yoga is just exercise. It takes work to become grounded in these ways of living and being, and they are the roots and foundation of our yoga practice. In this workshop, Ryan reveals this "Yogi Code" and how practicing these ancient, living truths can help us on our mats, as well as off the mat in our everyday lives, especially during the holidays! In truth, we are practicing this yogic philosophy in every moment.
This workshop is suitable for all level of yogi!