Living Yoga | British Columbia
Live, breath and be yoga. Deepen your personal yoga practice and integrate the yogic lifestyle into your everyday life as a powerful platform to live and teach from.
08/08 - 08/15 2020
*Open to dedicated students and teachers alike
Level One will give you a foundation in:
The practice and asana poses
Philosophy of yoga and the Yoga Sutras,
Pranayama, meditation and anatomy
The art of assists and practice teaching
Level 1 is the first half of One Yoga’s 200hr Teacher Training. After completing Level 1 you can take Level 2 at a later date. If you do not already have a 200HR YTT you must complete Level 1 before taking Level 2. Both Level 1 and 2 must be completed to become a One Yoga 200 hrs Yoga Alliance Certified Teacher.